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Hypnotherapy / Hypnosis
What is Hypnosis?
Hypnosis will guide you to the magical place in you.There is a magical place inside each of us, a place we trust, a place we enjoy even though we may not completely understand what this place is.
We might experience it when daydreaming, when meditating, or when seeking a solution to a problem.
In this place we are relaxed, enjoying the experience of our own being.
Our thoughts are clear.
We feel productive.
Quite naturally, we have entered a state of higher consciousness.
Far from being an unconscious state, it is a level of HEIGHTENED - AWARENESS.
It is a super consciousness existing outside the current earthly dimension that leads us more deeply inward toward our own higher being. At the same time, the state of trance brings us closer to the ultimate source of all inspiration, the Creator.
Hypnosis is a natural state of mind.
Some people may fear the word "trance", because they believe that it implies being out of control, or under the control of someone else. Actually trance is a natural state that exists within each of us if we quiet ourselves long enough to experience it.
Hypnosis, another misunderstood term, is a means of achieving the trance state. It is the outer-to inner road that leads to the calm, natural, inner journeys.
Whether we reach that natural state of trance by means of guided hypnosis, self-hypnosis, or meditation, the path always leads to same destination - that magical, wonderful place in the heart of spirit where we experience the truth about ourselves.
It is a good place, a place where we can learn the best use of our skills and gifts and perhaps to discover new ones. It is a place of joyful, beneficial secrets that are revealed to those who seek them. Best of all, trance is a feast that produces positive results for the soul. No one can force us to go there but when we do, we find ourselves refreshed and revitalized. We have visited the garden in the mind where spiritually energizing qualities grow. The beauty and truth we experience bring us back again and again.
When you are in a state of hypnosis it may look like you are sleeping.
* Hypnosis is a trance-like-sleep, where your body and mind are relaxed together. In hypnosis trance YOU ARE NOT ASLEEP!
* An extraordinary quality of relaxation. When in hypnosis you are totally alert and aware, you have simply bypassed the critical factor of the conscious mind and moved into your subconscious mind.
Benefits of Hypnosis
HOLISTIC: Hypnosis unite the physical, mental, and spiritual parts for healing, health, and betterment. It involves the whole person by providing guidance and procedures for integrating conscious goals with unconscious ideals.
NATURAL and SAFE: Hypnosis is 100% natural and 100% safe because it comes from within the self it provided emotional nourishment for the mind by connecting the goal with feeling and emotion.
POSITIVE: Hypnosis uses a positive approach for positive results. It has evolved from Reaction (fixing problems) to Action (creating a more productive way of life). It addresses problems by reframing them. Secondary gain is noted, catharsis is managed, and spiritual lessons are presented for learning. Positive affirmations are used.
CREATIVE: Hypnosis uses creative imagination which is a building block of reality. It directs the inner mind to perceive a goal as accomplished while enabling you to determine an outcome before taking action.
LEARNED: Hypnosis is a learned skill. Success is determined by the amount of time and effort involved and by the desire to achieve. It lasts throughout a life.
DOORWAY TO MEMORY: The mind opens its storehouse of the soul's total remembrance. After putting the pieces together, understanding is reframed through insight. The patterns discovered are eternal gifts.
UNIVERSAL APPLICATION: The narrow, sharp focus of hypnosis has wide application. It can help everyone in all areas of life. The dignified responsibility with total integrity has led to the acceptance of hypnosis as a distinct discipline in its approach to the healing arts and to mind exploration.
So, How does it work? I will guide you into a very relaxed state, Once in a relaxed state/trance, Hypnosis create a powerful belief that become truth inside your mind. Beliefs influence feelings, actions, and body.
Who can be hypnotized? Most people can easily be guided into hypnotic trance. You must have an IQ of 70 or higher and must be willing to follow instructions. ALL HYPNOSIS IS SELF HYPNOSIS.
Can I be forced into trance? Would you make me do silly things? Would I tell my secrets? No. No. and No. You are the one in control and can choose to come out of hypnotic trance any time you want. However, it is such a pleasurable, relaxing feeling, most likely you'll decide to remain there for as long as you can!
"I'm way too stressed to be hypnotized, and I'm not relaxed"- Relaxation is a by-product of having a hypnotic trance, not a pre-requisite.
Did you know that - One Hour of Hypnosis = Eight Hours of sleep.
Hypnosis
Healing
Meditation
Weight Loss
Past Life Regression
Irit Horn CMHt A Personal Journey For Self Awareness
